Massages
Massages are one of the most effective ways to relax, relieve stress, improve circulation and stimulate body regeneration. Terme Selce offers various types of massages that help restore the body and mind, and offer solutions for a wide range of physical and mental problems.
Duration of treatment
30 - 90 minutes
Recommended number of treatments
5 - 10 treatments
Who it is for
For anyone who wants to improve their physical and mental health, reduce tension, stimulate muscle recovery or relieve pain
Contraindications
Massages are not recommended for people with infectious diseases, osteoporosis, fractures, open wounds, or serious heart and vascular problems. Massages are also not recommended during pregnancy or with active skin problems.
Classical massage
Classical massage is the most popular form of massage that stimulates soft tissues and improves circulation. Techniques include stroking, rubbing, kneading and tapping, which together help relax muscles and revitalize the skin. Classical massage can be sports, medical, relaxing or regenerative, and cosmetic or aesthetic massage.
Anti-cellulite massage
This massage specifically targets areas affected by cellulite and uses special techniques to improve circulation, stimulate lymphatic drainage and break down fat cells. This results in smoother skin, reduces the appearance of cellulite and improves skin elasticity. It also stimulates metabolism and reduces water retention in the body.
Tui-na massage
Tui-na is an ancient Chinese therapy that combines massage, acupressure and manual techniques on specific points on the body, known as meridians. The treatment helps to remove blockages in the flow of vital energy, restore balance in the body and increase vitality. It is used in the prevention and treatment of numerous diseases, and also helps to reduce stress and tension.
Shiatsu massage
Shiatsu is a Japanese massage technique that uses pressure with the thumbs, elbows, hands, feet and knees, and is performed on the floor. This massage helps to move energy in the body, relieves pain, reduces muscle tension, helps treat insomnia, chronic fatigue and back pain, and is effective for mental disorders such as stress and anxiety.
Reflexology massage
Reflexology massage is based on the stimulation of reflex points on the feet, which are connected to various organs in the body. This technique improves circulation, reduces tension and helps restore the body. In addition, it has a positive effect on general vitality, reduces stress and has a deeply calming effect.
Manual lymphatic drainage
Manual (hand) lymphatic drainage is used to treat edema (swelling). During the treatment, the flow of lymph is stimulated with the hands. The goal of the treatment is to improve the movement of lymph fluid and reduce swelling, or lymphedema. It has a beneficial effect on the lymphatic system, the autonomic nervous system, the sensory pathways of pain reflexes and the immune system. It removes excess water and protein from the tissue, removes metabolic waste and toxins, increases lymphocyte production, reduces stress and pain, leads to relaxation and increases the level of resistance to defend against infections.
It is performed segmentally, never the whole body, with the same pace and pressure, respecting the direction and in a precisely defined order.
Acupressure
An ancient therapeutic method similar to acupuncture, originating from traditional Chinese medicine.
It is a medicinal application of pressure to certain points on the body along the meridians with the aim of improving the flow of energy and the functioning of organs. Acupressure improves the functioning of the lymphatic, hormonal and immune systems. It alleviates various ailments, chronic headaches, PMS, insomnia.
Hot Stone Massage
Hot Stone Massage uses heated volcanic stones that are placed on the body, with which the massage is performed. The heat helps relax muscles and stimulates circulation, which is useful for people suffering from muscle tension, back pain or circulation problems in the extremities.
Maderotherapy
For the legs and abdomen, the whole body. It is a superior alternative to ordinary massage for visible cellulite because it remarkably improves body proportions and the appearance of the skin in the treated areas.
It is done using anatomically shaped wooden rollers with the application of pressure that enhances the removal of thick and fibrous cellulite, so that it is naturally eliminated along with other toxins.
Advantages: 100% natural, non-invasive and without contraindications, relaxes muscles, stimulates lymphatic drainage, removes toxins, accelerates metabolism, removes cellulite, melts fat, tones and tightens the skin.
It takes 10 to 20 treatments to achieve the desired result.
Your Health, Our Priority
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