Healthy lifestyle and weight loss program




Obesity is one of the leading health problems today and the second most common cause of death, as it carries a risk of more than 25 different health problems and diseases. Our Healthy Lifestyle and Weight Loss Program is one of the most sought-after programs, known for its high success rate in achieving healthier lifestyle habits and long-term weight loss. The program is tailored to the individual needs of each patient, with an emphasis on a personalized approach that takes into account the health status, specific goals and wishes of the user.

The program can be organized as a half-day or full-day, depending on the needs and capabilities of the client. To achieve the best results, a minimum duration of the program of two weeks is recommended, while the optimal duration is three weeks, which allows for effective changes in habits and health.


Healthy Lifestyle and Weight Loss Program Protocol

  1. Examination by a specialist internist-cardiologist with ECG - a basic examination to assess the health of the heart and circulatory system.
  2. Seca mBCA 515 medical body composition analysis - an analysis that provides detailed information about the proportion of fat, muscle, water and other important indicators in the body.
  3. Examination by a specialist physiatrist – assessment of the physical condition of the body, with an emphasis on the possibilities of physical activity and possible limiting factors.
  4. Measurements – regular measurements of physical parameters to monitor progress.
  5. Testing with a psychologist – assessment of psychological state and motivation in order to create mental support and an individualized plan.
  6. 4–6 different treatments adapted to age and health status – treatments are designed to support weight loss and improve overall health.
  7. Targeted exercises with a physiotherapist – exercises aimed at strengthening the body, adapted to the client’s physical condition.
  8. Customized physical activity with a kinesiologist – a physical activity specialist creates a program tailored to individual needs and capabilities.
  9. Nutritionist consultation and menu creation based on the Mediterranean diet – a nutritional plan based on the Mediterranean diet that supports health and sustainable weight loss.
  10. Daily checks and continuous support from a psychologist – daily supervision to ensure support, motivation and adjustments as needed.
  11. Final doctor's review with recommendations – a comprehensive final review and advice for further steps to maintain the achieved results.
  12. Post-program monitoring – monitoring progress and support after the program is completed to ensure long-term success.

This program supports a comprehensive lifestyle change and helps patients lose excess weight in a healthy way, improve their health and achieve long-term results. Through a personalized approach, regular monitoring and support from a professional team, the program encourages healthier habits, increases energy and leads to life balance.

Accommodation

The accommodation capacities of the city of Crikvenica offer a wide range of options – from private accommodations, luxury villas, hotel stays, to private apartments and camps.

FOR OUR PATIENTS

Apartments Terme Selce

  • Located within the clinic
  • 6 beautiful apartments
  • Meals provided
  • Wi-Fi, Max-TV, air conditioning plus additional amenities as needed

Jadran Hotels&Camps ****

Located at the entrance to picturesque Selce, in the very heart of the Crikvenica Riviera, Hotel Katarina is an irresistible destination for all sea lovers and active vacationers.

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Hotel Marina ****

Hotel Marina Selce was built in 2003 and renovated in 2014. It attracts guests with its decor, location, and attractive sea view.

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Hotel Amabilis ***

Situated right on the shore of the crystal-clear Adriatic, Hotel Amabilis offers you all the advantages of a luxurious environment.

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Your Health, Our Priority

Book an appointment for a professional medical examination and consultation.

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