Junior camp

SELCE

Junior camp

Program for a healthier and more active lifestyle for children

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MSc. Iva Brozičević Dragičević, prof. of psychology; Board Member

Head of special programs

BOOK AN APPOINTMENT

Given the alarming data that one in three children is obese or overweight, this problem is becoming increasingly serious, as childhood obesity often leads to obesity in adulthood, along with a number of other health problems. Junior Camp is designed specifically for children and their parents, with the aim of encouraging healthy habits through education and an active approach to health. The program lasts 12 days, during which children and parents undergo educational, physical and practical activities, all under the supervision of experts.

What will you take home with you?

After participating in Junior Camp, families leave with valuable knowledge and individualized plans that help them continue the adopted healthy habits at home. At the end of the program, each participant receives:

• Recommendations from a specialist doctor - a detailed plan and guidelines for maintaining the child's health.
• Recommendations from a psychologist - advice for maintaining motivation and developing a positive attitude towards a healthy lifestyle.
• Recommendations from a nutritionist - an individualized nutrition plan with customized guidelines for the entire family.
• Recommendations for parents – specific advice and tools for parents on how to actively support their child in maintaining healthy habits and encourage them to lead a healthy lifestyle.
• Targeted exercises for individual training at home – a simple and adapted set of exercises that children can do at home, with the aim of continuous physical activity.
• Individual guide to the home program “nutrition for all” – a customized menu and nutrition plan for the whole family, so that healthy eating habits are adopted by all family members.

Program implementation plan

The Junior Camp is adapted for year-round use, thanks to the favorable climatic conditions of the Crikvenica Riviera, which allow for outdoor activities. Children and parents participate in various physical activities in nature, which further contributes to their general well-being, physical health and the quality of time spent together. The program offers optimal conditions for creating lasting healthy habits that children and parents can continue to practice in their everyday lives.

This comprehensive program of education, physical activity and support is intended for families who want to make a change and ensure a healthy future for their children.